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Fit Together: Remote Group Yoga Practice - Monday, 03.23 @ 5:30 PM PST
Today we’ll be gathering at 5:30PM to follow the Yoga to the People Vinyasa Flow #3 podcast. Although we will be patient for folks to get in a good spot before starting the recording, if you haven’t used Zoom before, it might help to download the app ahead of time to your computer or mobile device.
Check out our latest Living Room Workout! Today we have a 20 minute circuit focused on shoulders, abdominals, back, and chest.